CBT Interventions

Wednesday, 29 January 2014

medwireNews - Psychotic disorders - Impaired cognitive insight linked to delusions in psychosis risk

medwireNews - Psychotic disorders - Impaired cognitive insight linked to delusions in psychosis risk

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10 things we learned about surviving anxiety | KETK | East Texas News, Weather and Sports | Tyler, Longview, Jacksonville

10 things we learned about surviving anxiety | KETK | East Texas News, Weather and Sports | Tyler, Longview, Jacksonville

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Counseling, therapy helped students on bus - Dothan Eagle: News

Counseling, therapy helped students on bus - Dothan Eagle: News

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When therapy works, the results are lasting | Prevention Action

When therapy works, the results are lasting | Prevention Action

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Pakistan death sentence Briton 'urgently' needs mental health treatment | Ekklesia

Pakistan death sentence Briton 'urgently' needs mental health treatment | Ekklesia

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Charlotte Walker: if you cut mental health funds, you must cut services

Charlotte Walker: if you cut mental health funds, you must cut services

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Concern over record numbers detained for mental health treatment

Concern over record numbers detained for mental health treatment

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Tuesday, 28 January 2014

It's not just adult mental health services that are hurting from cuts | @guardianletters

It's not just adult mental health services that are hurting from cuts | @guardianletters

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SEEKING the SANDMAN

SEEKING the SANDMAN

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Winter blues: Seasonal Affective Disorder - London Student

Winter blues: Seasonal Affective Disorder - London Student

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Cognitive Behavioral Therapy | kvue.com Austin

Cognitive Behavioral Therapy | kvue.com Austin

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Pakistan death sentence: ‘Mental health an issue’ - Edinburgh Evening News

Pakistan death sentence: ‘Mental health an issue’ - Edinburgh Evening News

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Debt-ridden over-50s ‘more likely to suffer mental-health problems’ - Home News - UK - The Independent

Debt-ridden over-50s ‘more likely to suffer mental-health problems’ - Home News - UK - The Independent

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Sunday, 26 January 2014

Neglecting mental health will cost us dear in the future | Observer editorial

Neglecting mental health will cost us dear in the future | Observer editorial

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The man who's scared of ketchup: Manchester bar man trapped in ‘wet’ food phobia cycle

The man who's scared of ketchup: Manchester bar man trapped in ‘wet’ food phobia cycle

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Phobias alter perception, German researchers say | Sci-Tech | DW.DE | 09.01.2014

Phobias alter perception, German researchers say | Sci-Tech | DW.DE | 09.01.2014

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The 10 Most Common Phobias - DailyFinance

The 10 Most Common Phobias - DailyFinance

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Fear Of Fainting, Flight And Cheese: One Man's 'Age Of Anxiety' | Health News Florida

Fear Of Fainting, Flight And Cheese: One Man's 'Age Of Anxiety' | Health News Florida

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Parent-Delivered CBT Reduces Kids' Anxiety

Parent-Delivered CBT Reduces Kids' Anxiety

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Sarah Chisnall: Wake-up call on mental illness - The Scotsman

Sarah Chisnall: Wake-up call on mental illness - The Scotsman

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The Invisible Wounds of Post-Traumatic Stress Disorder [Infographic] - Business 2 Community

The Invisible Wounds of Post-Traumatic Stress Disorder [Infographic] - Business 2 Community

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BBC News - Davos 2014: OECD highlights mental health in workplace

BBC News - Davos 2014: OECD highlights mental health in workplace

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Mental health care: where did it all go so wrong?

Mental health care: where did it all go so wrong?

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Wednesday, 22 January 2014

Feeling down: when does a mood become a disorder? (Science Alert)

Feeling down: when does a mood become a disorder? (Science Alert)

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BBC News - Mental health: Patient's six month wait after suicide bid

BBC News - Mental health: Patient's six month wait after suicide bid

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£26bn cost of mental health | London - ITV News

£26bn cost of mental health | London - ITV News

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4 Ways to Defend Yourself Against Emotional Pirates

4 Ways to Defend Yourself Against Emotional Pirates

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Tuesday, 21 January 2014

OnMedica - News - Action Plan launched to improve mental health services

OnMedica - News - Action Plan launched to improve mental health services

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Monday, 20 January 2014

Mental health risk to children trapped in ‘toxic climate’ of dieting, pornography and school stress - Health News - Health & Families - The Independent

Mental health risk to children trapped in ‘toxic climate’ of dieting, pornography and school stress - Health News - Health & Families - The Independent

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Children's mental health menaced by 'unprecedented toxic climate'

Children's mental health menaced by 'unprecedented toxic climate'

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Official mental health treatment figures released | Nursing in Practice

Official mental health treatment figures released | Nursing in Practice

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BBC News - Clegg attacks NHS mental health care

BBC News - Clegg attacks NHS mental health care

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Cognitive Behaviour Therapy - Castanet.net - Your Mental Health by Dr. Paul Latimer

Cognitive Behaviour Therapy - Castanet.net - Your Mental Health by Dr. Paul Latimer

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A common brain pathway for anxiety and social behavior - MIT News Office

A common brain pathway for anxiety and social behavior - MIT News Office

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Sunday, 19 January 2014

Don't worry, be happy: overcoming worry may be key to mental health | Daniel and Jason Freeman

Don't worry, be happy: overcoming worry may be key to mental health | Daniel and Jason Freeman

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BusinessMirror - What’s fear got to do with success? A lot!

BusinessMirror - What’s fear got to do with success? A lot!

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Just how anxious are you? | Health24

Just how anxious are you? | Health24

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Study sheds light on association between adolescents’ anxiety and depressive symptoms | YottaFire

Study sheds light on association between adolescents’ anxiety and depressive symptoms | YottaFire

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Living with anxiety, searching for joy - CNN.com

Living with anxiety, searching for joy - CNN.com

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Treating PTSD With Psychedelics: How Ecstasy, The ‘Rave’ Drug, May Help Trauma Patients Overcome Painful Memories

Treating PTSD With Psychedelics: How Ecstasy, The ‘Rave’ Drug, May Help Trauma Patients Overcome Painful Memories

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High level of undetected post-traumatic stress found in psychiatric clients - Health News | Irish Medical News | The Irish Times - Tue, Jan 07, 2014

High level of undetected post-traumatic stress found in psychiatric clients - Health News | Irish Medical News | The Irish Times - Tue, Jan 07, 2014

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Postpartum Depression & Post-Traumatic Stress Disorder | Psych Central

Postpartum Depression & Post-Traumatic Stress Disorder | Psych Central

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Study finds troubling relationship between drinking, PTSD symptoms in college students

Study finds troubling relationship between drinking, PTSD symptoms in college students

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New drug may help combat PTSD by overriding painful memories | Fox News

New drug may help combat PTSD by overriding painful memories | Fox News

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Complex Post-Traumatic Stress Disorder | Psych Central

Complex Post-Traumatic Stress Disorder | Psych Central

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Comedians personalities are similar to those with mental health conditions | Mail Online

Comedians personalities are similar to those with mental health conditions | Mail Online

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First person: Depression need not be a life sentence | Mail Online

First person: Depression need not be a life sentence | Mail Online

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Behavioral therapies may help cancer patients sleep better : LIFE : Tech Times

Behavioral therapies may help cancer patients sleep better : LIFE : Tech Times

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NHS crisis: Mental health scandal of 450,000 untreated people - Mirror Online

NHS crisis: Mental health scandal of 450,000 untreated people - Mirror Online

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Saturday, 18 January 2014

Computerized Therapy: Will Your Next Therapist Be a Computer? | Psych Central

Computerized Therapy: Will Your Next Therapist Be a Computer? | Psych Central

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Get out and about to beat 'Blue Monday' depression (From Messenger Newspapers)

Get out and about to beat 'Blue Monday' depression (From Messenger Newspapers)

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Staying Calm When Kids Lose It During Divorce | Dr. Peggy Kruger Tietz

Staying Calm When Kids Lose It During Divorce | Dr. Peggy Kruger Tietz

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BBC - Newsbeat - Mental health cases 'rose in young' after recession

BBC - Newsbeat - Mental health cases 'rose in young' after recession

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Monday, 13 January 2014

Mindfulness meditation may ease anxiety, mental stress - Harvard Health Publications

Mindfulness meditation may ease anxiety, mental stress - Harvard Health Publications

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The Differences Between Normal Worry & General Anxiety Disorder | World of Psychology

The Differences Between Normal Worry & General Anxiety Disorder | World of Psychology

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BBC News - Green spaces have lasting positive effect on well-being

BBC News - Green spaces have lasting positive effect on well-being

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BBC - Newsbeat - 'Not enough' done on mental health say charities

BBC - Newsbeat - 'Not enough' done on mental health say charities

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CBT self-confidence therapy 'cost-effective for depression' | News | Nursing Times

CBT self-confidence therapy 'cost-effective for depression' | News | Nursing Times

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Persistent insomnia symptom risk high

medwireNews - Sleep medicine - Persistent insomnia symptom risk high

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Web-based insomnia therapies show promise | Health24

Web-based insomnia therapies show promise | Health24

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How To Deal With Stress, Anxiety And Worry

How To Deal With Stress, Anxiety And Worry

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Saturday, 11 January 2014

Two Behavioral Interventions Help Cancer Patients Struggling with Sleep Issues

Two Behavioral Interventions Help Cancer Patients Struggling with Sleep Issues

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Cognitive Behavioral Therapy Best for Cancer Patients With Insomnia --Doctors Lounge

Cognitive Behavioral Therapy Best for Cancer Patients With Insomnia --Doctors Lounge

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Wednesday, 8 January 2014

My anxious life in an age of anxiety

My anxious life in an age of anxiety

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Tuesday, 7 January 2014

Less is More: Cognitive Therapy vs. Psychoanalysis for Bulimia

Less is More: Cognitive Therapy vs. Psychoanalysis for Bulimia

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About Me

CBT Interventions: I am an Accredited Cognitive Behavioural Psychotherapist with the British Association for Behavioural Psychotherapies (BABCP). For the last 4 years I have been a CBT therapist with the country’s leading anxiety disorders organisation, Anxiety UK. I have comprehensive clinical experience of working extensively with all adult anxiety disorders, mood problems and substance misuse. I have over twenty years clinical practice experience within the NHS and voluntary sector, mostly within primary and secondary healthcare settings working with anxiety, mood and alcohol problems, which is a specialist area of interest and practice. Over the last year I have been building my Independent CBT Practice and successfully working with a diverse range of different clients experiencing anxiety, mood and substance misuse problems, and supporting clients reduce emotional distress, achieve change, and move beyond their problems.

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