CBT Interventions

Saturday, 21 December 2013

Anxiety Linked to Higher Stroke Risk

Anxiety Linked to Higher Stroke Risk

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Anxiety on your back? You're not alone - Times-Standard Online

Anxiety on your back? You're not alone - Times-Standard Online

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One-day self-confidence workshops 'can reduce depression'

One-day self-confidence workshops 'can reduce depression'

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Video - Mental Health Treatment Shortage - WSJ.com

Video - Mental Health Treatment Shortage - WSJ.com

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Talk Therapy Reverses Biological, Structural Brain Changes In PTSD Patients

Talk Therapy Reverses Biological, Structural Brain Changes In PTSD Patients

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LankaWeb – Treating Mild Traumatic Brain Injury with EMDR

LankaWeb – Treating Mild Traumatic Brain Injury with EMDR

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Jennifer Lawrence’s secret anxiety battle - sofeminine

Jennifer Lawrence’s secret anxiety battle - sofeminine

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Anxiety, autism may share common basis — SFARI.org - Simons Foundation Autism Research Initiative

Anxiety, autism may share common basis — SFARI.org - Simons Foundation Autism Research Initiative

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Anxiety And Social Phobias Made Worse By Missing 'Brake' In The Brain - Health News - redOrbit

Anxiety And Social Phobias Made Worse By Missing 'Brake' In The Brain - Health News - redOrbit

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Group therapy eases social anxiety disorder | Health24

Group therapy eases social anxiety disorder | Health24

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Brains Of Social Anxiety Sufferers Have Faulty 'Brakes,' Can't Control Their Sense Of Fear

Brains Of Social Anxiety Sufferers Have Faulty 'Brakes,' Can't Control Their Sense Of Fear

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Guided and unguided CBT for social anxiety disorder and/or panic disorder via the Internet and a smartphone application: study protocol for a randomised controlled trial

Guided and unguided CBT for social anxiety disorder and/or panic disorder via the Internet and a smartphone application: study protocol for a randomised controlled trial

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CBT and social anxiety at Christmas | BPS

CBT and social anxiety at Christmas | BPS

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Autism Is More Than Just a Diagnosis

Autism Is More Than Just a Diagnosis

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Treating Anxiety, ADHD, Depression, Insomnia, and PTSD | Off-label Use of Newer Antipsychotics - Consumer Reports

Treating Anxiety, ADHD, Depression, Insomnia, and PTSD | Off-label Use of Newer Antipsychotics - Consumer Reports

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General anxiety disorder affects 1 in 20 people | This is Cornwall

General anxiety disorder affects 1 in 20 people | This is Cornwall

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The Most Popular Kinds Of Psychotherapy -- And Why You Should Try One

The Most Popular Kinds Of Psychotherapy -- And Why You Should Try One

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Drilling Into Our Fear Of The Dentist — And What To Do About It | CommonHealth

Drilling Into Our Fear Of The Dentist — And What To Do About It | CommonHealth

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PsychiatryOnline | Psychiatric News | News Article

PsychiatryOnline | Psychiatric News | News Article

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Wednesday, 18 December 2013

The survival time of chocolates on hospital wards: covert observational study | BMJ

The survival time of chocolates on hospital wards: covert observational study | BMJ

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Tuesday, 17 December 2013

PTSD Might Lead to Sizable Weight Gain in Women - US News and World Report

PTSD Might Lead to Sizable Weight Gain in Women - US News and World Report

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Ask Dr. K: Constant anxiety interferes with daily living - Spokesman.com - Dec. 17, 2013

Ask Dr. K: Constant anxiety interferes with daily living - Spokesman.com - Dec. 17, 2013

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From bullied child to transgender woman: my coming of age | Paris Lees

From bullied child to transgender woman: my coming of age | Paris Lees

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Sunday, 15 December 2013

BBC News - Funds cut for mental health trusts in England

BBC News - Funds cut for mental health trusts in England

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'I can appear on Have I Got News for You - but don't ask me to go in a lift' - Telegraph

'I can appear on Have I Got News for You - but don't ask me to go in a lift' - Telegraph

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Living with social anxiety disorder

Living with social anxiety disorder

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Monday, 9 December 2013

Better diagnoses may help vets with anxiety get treatment

Better diagnoses may help vets with anxiety get treatment

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Lasting Effect of Therapy for Panic with Agoraphobia | dailyRx

Lasting Effect of Therapy for Panic with Agoraphobia | dailyRx

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For Bulimia, CBT Beats Psychoanalysis | Psych Central News

For Bulimia, CBT Beats Psychoanalysis | Psych Central News

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CBT May Repair PTSD Brain Alterations | Psych Central News

CBT May Repair PTSD Brain Alterations | Psych Central News

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Cognitive behavioral therapy for PTSD affects underlying biology of the disorder

Cognitive behavioral therapy for PTSD affects underlying biology of the disorder

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Family Law Week: Children and young people’s mental health neglected by local authorities

Family Law Week: Children and young people’s mental health neglected by local authorities

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BBC News - Middle-aged 'have worst drink and drug problems'

BBC News - Middle-aged 'have worst drink and drug problems'

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Thursday, 5 December 2013

Mindfulness Training In Jail May Lower Anti-Social Behavior And Recidivism

Mindfulness Training In Jail May Lower Anti-Social Behavior And Recidivism

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Ellie Goulding: I won't change - BelfastTelegraph.co.uk

Ellie Goulding: I won't change - BelfastTelegraph.co.uk

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CBT for Lung Cancer Insomnia

Lung Cancer Insomnia - UB Reporter: Need to know news and views for UB faculty and staff

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Cognitive behavioral therapy for insomnia - Chicago Tribune

Cognitive behavioral therapy for insomnia - Chicago Tribune

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Cognitive behavioral therapy for PTSD affects underlying biology of the disorder

Cognitive behavioral therapy for PTSD affects underlying biology of the disorder

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Group therapy may help ease social anxiety disorder | Reuters

Group therapy may help ease social anxiety disorder | Reuters

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Understanding PTSD: A look at the condition | CTV News

Understanding PTSD: A look at the condition | CTV News

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Wednesday, 4 December 2013

2 People Described The Same Person To A Forensic Artist And This Is What Happened

2 People Described The Same Person To A Forensic Artist And This Is What Happened

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Tuesday, 3 December 2013

The hardwired difference between male and female brains could explain why men are 'better at map reading' - Life & Style - The Independent

The hardwired difference between male and female brains could explain why men are 'better at map reading' - Life & Style - The Independent

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How mothers with mental health issues are forced to give up their children | Life and style | The Guardian

How mothers with mental health issues are forced to give up their children | Life and style | The Guardian

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Sunday, 1 December 2013

Small Traumas Can Lead to Big Problems, Too

Small Traumas Can Lead to Big Problems, Too

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GoodTherapy.org’s Noah Rubinstein Presents in ‘The Heart of Self-Acceptance’

GoodTherapy.org’s Noah Rubinstein Presents in ‘The Heart of Self-Acceptance’

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Eye-Movement Therapy Effective in Dental Phobia

Eye-Movement Therapy Effective in Dental Phobia

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Mental Health: Different types of depression - NewsFix.ca

Mental Health: Different types of depression - NewsFix.ca

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Prolonged Stress, Anxiety Can Alter Part of Kids’ Brain | Psych Central News

Prolonged Stress, Anxiety Can Alter Part of Kids’ Brain | Psych Central News

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Op-Ed: Treating addiction like a disease - medically assisted treatment

Op-Ed: Treating addiction like a disease - medically assisted treatment

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BBC News - Call for faster patient access to talking therapies

BBC News - Call for faster patient access to talking therapies

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Arachnophobia app called Phobia Free helps overcome fear of spiders | Mail Online

Arachnophobia app called Phobia Free helps overcome fear of spiders | Mail Online

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Genetic pathway links social anxiety, willingness to help others - The Almagest

Genetic pathway links social anxiety, willingness to help others - The Almagest

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PTSD Linked to Greater Risk of Obesity in Women | Psych Central News

PTSD Linked to Greater Risk of Obesity in Women | Psych Central News

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Behavioural therapy effective in chronic fatigue - NewsFix.ca

Behavioural therapy effective in chronic fatigue - NewsFix.ca

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Mental health and social science explored in new booklet | News | Times Higher Education

Mental health and social science explored in new booklet | News | Times Higher Education

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Inspectors to rate mental health services | Society | theguardian.com

Inspectors to rate mental health services | Society | theguardian.com

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About Me

CBT Interventions: I am an Accredited Cognitive Behavioural Psychotherapist with the British Association for Behavioural Psychotherapies (BABCP). For the last 4 years I have been a CBT therapist with the country’s leading anxiety disorders organisation, Anxiety UK. I have comprehensive clinical experience of working extensively with all adult anxiety disorders, mood problems and substance misuse. I have over twenty years clinical practice experience within the NHS and voluntary sector, mostly within primary and secondary healthcare settings working with anxiety, mood and alcohol problems, which is a specialist area of interest and practice. Over the last year I have been building my Independent CBT Practice and successfully working with a diverse range of different clients experiencing anxiety, mood and substance misuse problems, and supporting clients reduce emotional distress, achieve change, and move beyond their problems.

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