Thursday, 25 April 2013
HuffPost Stress-Less Challenge, Day 8: CBT Tricks To Help You De-Stress
HuffPost Stress-Less Challenge, Day 8: CBT Tricks To Help You De-Stress
"Our thoughts are really the primary mechanism by which we feel things -- but most people experience this the other way around: They don't realize they can choose their feelings," Ghinassi says.
"Our thoughts are really the primary mechanism by which we feel things -- but most people experience this the other way around: They don't realize they can choose their feelings," Ghinassi says.
BPS Research Digest: What is cognitive behavioural therapy like for a teenager?
BPS Research Digest: What is cognitive behavioural therapy like for a teenager?
Most research into CBT (cognitive behavioural therapy) for teenagers has focused on whether it works or not, with largely positive results. Surprisingly little attention has been paid to finding out what it is actually like for a teenager to undertake CBT.
Most research into CBT (cognitive behavioural therapy) for teenagers has focused on whether it works or not, with largely positive results. Surprisingly little attention has been paid to finding out what it is actually like for a teenager to undertake CBT.
Wednesday, 24 April 2013
Tuesday, 23 April 2013
The latest Evidence Update ‘Depression in Adults: Evidence Update April 2012’ www.evidence.nhs.uk/evidence-update-13 focuses on a summary of selected new evidence relevant to NICE clinical guideline 90 ‘The treatment and management of depression in adults’ (2009).
Sunday, 21 April 2013
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